'DAY 1 | 30 DAY ABS & BOOTY CHALLENGE | 100 + 100 REPS A DAY'

14:19 Jul 5, 2024 1 1

'BEST ABS & BOOTY PROGRESSIVE CHALLENGE. ♥FOLLOW ME ON INSTAGRAM: https://www.instagram.com/joanav.fit/  ♥ Like this? Try My 28-day FITLATES program https://youtu.be/652OGcW_04Q   ♥ My Facebook Page https://www.facebook.com/joanav.fit/  ♥ SUBSCRIBE for a new video every Thursday! https://www.youtube.com/joanav   #abs #challenge #30days' 

Tags: abs , abs challenge , Abs Transformation , 30 day ab workout , 30 day abs challenge , crunches for flat stomach , 100 crunches a day , 30 days 100 crunches , 100 crunches challenge , crunches everyday results , 30 day ab transformation

• fitness model
• push ups
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• core
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• mental health
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• tart
• sixpack
• program

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